October 3, 2023


Healthy Life

Broccoli Cauliflower Salad | Diethood

6 min read

This broccoli cauliflower salad is fast, straightforward, and completely scrumptious. The salad is made with smoky bacon, savory cheddar cheese, crunchy broccoli, cauliflower florets, and extra, all tossed in a creamy, tangy dressing.

Overhead image of broccoli cauliflower salad on a serving plate with a serving spoon.

Simple Broccoli Cauliflower Salad Recipe

Bought some broccoli and cauliflower? Toss ’em with some crispy bacon and cheddar. Add a little bit of onion and seeds, then combine it up with a tangy mayo dressing that’s obtained a contact of honey and a few dijon kick, and also you’ve obtained a scrumptious Broccoli Cauliflower Salad! Belief me, this salad’s a game-changer. It’s not your standard inexperienced salad – it’s heartier and filled with surprises in each chew. Excellent for these BBQs or potlucks the place you wish to deliver one thing a bit totally different. And the perfect half is which you could whip it up in nearly half-hour. Crunchy, creamy, smoky, savory, and so fast and simple to make, this salad is about to grow to be your new go-to potluck take-along.

Broccoli cauliflower salad on a serving plate with a serving spoon.

Why You’ll Love This Broccoli and Cauliflower Salad

  • Dietary powerhouse. Filled with nutrient-rich broccoli and cauliflower, this salad gives a plethora of nutritional vitamins, minerals, and fiber that contribute to a nutritious diet.
  • Completely balanced. The smokiness of the bacon and the richness of the cheddar cheese staff up properly with the creamy dressing and create a juxtaposition to the crispness of the veggies and the zing of the onion.
  • Fast and simple. This recipe doesn’t take a lot time to make, so it’s a wonderful alternative for even your busiest days.
  • Customizable. Whereas this recipe is improbable, you may simply make it your personal. Strive a distinct cheese, contemplate walnuts as a substitute of pumpkin seeds, and add some dried fruit.
Ingredients for broccoli cauliflower salad.

Substances For Broccoli Cauliflower Salad

Seize your keys and head to the shop. Right here’s what you’ll must make this veggie salad. Scroll to the recipe card beneath for actual measurements.

For the salad

  • Thick-cut bacon: I like thick-cut bacon, however you possibly can simply as simply use customary bacon strips and even Canadian bacon.
  • Cauliflower
  • Broccoli
  • Onion
  • Shredded sharp cheddar cheese: Be at liberty to experiment with different shredded cheeses right here. Pepper jack might be a enjoyable manner so as to add just a little kick of spice.
  • Pumpkin seeds
  • Shelled sunflower seeds

For the dressing

  • Mayonnaise: Yogurt would work as properly.
  • Apple cider vinegar
  • Honey
  • Dijon mustard
  • Salt
  • Floor black pepper

How To Make Broccoli Cauliflower Salad

Learn on and see how one can whip up a refreshing Broccoli Cauliflower Salad by tossing bite-sized florets with a tangy dressing, crunchy nuts, and vibrant mix-ins.

  1. Prep. Preheat the oven to 450˚F and set a wire rack over a baking tray lined with aluminum foil. Line a big plate with a paper towel and put aside.
  2. Cook dinner the bacon. Prepare the bacon on a wire rack set on a baking sheet and bake for quarter-hour. Switch the bacon to the paper towel-lined plate and put aside.
  3. Make the salad. In a big mixing bowl, toss collectively the cauliflower, broccoli, onion, cheddar, pumpkin seeds, and sunflower seeds.
  4. Gown the salad. Whisk collectively the substances for the dressing, drizzle it over the salad, and toss to coat.
  5. Add the bacon. Chop the bacon and fold it into the salad. Serve.
Overhead photo of broccoli cauliflower salad on a serving plate.

Suggestions for Success

Check out the next suggestions earlier than diving into making this tasty salad. It’s a easy recipe however I’ve just a few methods up my sleeve that can assist you to take it from good to nice.

  • Freshness issues. This may go with out saying, however take a look at your broccoli and cauliflower for freshness. You don’t need any discoloration or mushy spots in your veggies.
  • Drain your bacon. You need the savory crunch from the bacon however not one of the grease, so drain the bacon totally on a plate lined with paper towels earlier than you chop it up and add it to the salad.
  • Dressing distribution. Broccoli and cauliflower is usually a little pesky to decorate, so toss the salad totally, getting the dressing into each nook and cranny of each floret.
  • Prep forward. This can be a nice make-ahead recipe. Cook dinner and drain the bacon, chop up your veggies, and make your dressing a day upfront to streamline the salad-making course of if you’re able to serve. Retailer every part within the fridge in separate hermetic containers till able to serve.
Broccoli cauliflower salad on a serving plate with a serving spoon near a glass of water.

What To Serve With Broccoli Cauliflower Salad

This distinctive, hearty salad makes an exquisite facet dish for varied mains. Get pleasure from it with a sandwich for lunch, with scrumptious grilled steak for dinner, and even as part of your brunch unfold. Listed below are some enjoyable concepts for you.

Broccoli cauliflower salad on a serving plate with a serving spoon.

Storing Leftovers

  • Seal leftovers in an airtight container and retailer them within the fridge for as much as 3 days. Notice that because the salad sits, it should begin to get soggy. To forestall this, retailer the salad and dressing individually and blend them collectively simply earlier than serving.
  • I don’t advocate freezing this salad.

Extra Simple Facet Salads

In search of extra distinctive, straightforward facet salads to whip up on your subsequent potluck or quiet dinner at dwelling? Listed below are a few of my favorites.

Prep Time 20 minutes

Cook dinner Time 15 minutes

Whole Time 35 minutes

  • Prep. Preheat the oven to 450˚F and set a wire rack over a baking tray lined with aluminum foil. Line a big plate with a paper towel and put aside.

  • Cook dinner the bacon. Prepare the bacon on the wire rack in a single layer. Bake for quarter-hour (examine the bacon on the 10-minute mark, as cooking occasions can range relying on the thickness of the bacon). When executed, switch the bacon to the paper towel-lined plate to soak up the grease. Let it cool when you make the remainder of the salad.

  • Make the salad. In a big mixing bowl, toss collectively the cauliflower florets, broccoli florets, sliced onion, cheddar, pumpkin seeds, and sunflower seeds.

  • Make the dressing. In a separate bowl, whisk collectively the mayonnaise, apple cider vinegar, honey, Dijon, salt, and floor black pepper.

  • Gown the salad. Add the dressing to the salad and toss to coat.

  • Add the bacon. Chop the bacon and fold it into the salad. Serve instantly.

  • Greens: The cauliflower and broccoli florets ought to be lower small or bite-sized, and the onion ought to be sliced as skinny as doable. Additionally, use broccoli and cauliflower florets which are recent and free from discoloration or mushy spots.
  • Florets: When you have already lower up cauliflower and broccoli florets, you’ll need roughly 8 cups of florets for this salad.
  • Bacon Prep: For crispy bacon with out extra grease, drain properly on paper towels earlier than including to the salad.
  • Toss Properly: Make sure the dressing coats each a part of the broccoli and cauliflower, so toss totally.
  • Prep in Advance: Simplify serving this salad by prepping the bacon, veggies, and dressing a day or two forward. Retailer in separate containers within the fridge and mix proper earlier than you’re able to serve the salad.

Serving: 1.5 cups | Energy: 399 kcal | Carbohydrates: 16 g | Protein: 14 g | Fats: 32 g | Saturated Fats: 9 g | Polyunsaturated Fats: 11 g | Monounsaturated Fats: 9 g | Trans Fats: 0.1 g | Ldl cholesterol: 41 mg | Sodium: 685 mg | Potassium: 728 mg | Fiber: 5 g | Sugar: 7 g | Vitamin A: 844 IU | Vitamin C: 137 mg | Calcium: 211 mg | Iron: 2 mg | Web Carbs: 11 g

Dietary information is an estimate and offered as courtesy. Values could range in accordance with the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

Copyright © All rights reserved. | Newsphere by AF themes.