Elevate & Tone Your Booty in 4 Weeks
2 min read
develop your booty
Get able to get up your glutes! The 2022 Booty Problem goes that can assist you carry, tone, and construct your finest butt in 3 weeks. We begin September twenty sixth!
We’ll be figuring out day by day collectively utilizing my 3:1 methodology in my coaching app MOVE by Love Sweat Health and I’ll be providing you with a FREE eBook with model new booty constructing recipes + pre & submit exercise vitamin suggestions only for signing up! Not solely that, there’s an opportunity to win some wonderful prizes! I can’t wait so that you can be part of us!
I do know getting and staying motivated may be robust, so I’ll even be sending you weekly emails and texts sharing suggestions and many inspiration that can assist you attain your objectives!
Your Every day Sweat
On September twenty sixth you’ll find your Booty Problem exercises within the problem part of MOVE
Your Exercises
You will note you three-part problem designed to strengthen and tone your glutes.
Right here’s the breakdown of what to anticipate every day to assist develop your booty in 3 weeks!
1: Sweat Sesh
That is your fundamental exercise that’s personalised for you, primarily based in your health stage (newbie, intermediate or superior)
2: Every day 10
10 min exercise that’s nice as a dynamic warm-up or a fast exercise anytime, wherever!
3: Bonus Transfer
That is the Booty Bonus Transfer that may goal your glutes each day!
The Grand Prize
As if that new booty wasn’t sufficient, you could possibly win some wonderful prizes only for committing to your self for the subsequent 4 weeks!
How do I win?
- Take your “earlier than” photographs on day 1, so that you’ll have an incredible transformation story to share with us on the finish! Discover all the professional suggestions right here.
- Create an LSF Instagram account to have interaction with the #TeamLSF group and assist help different wonderful girls—we’re in it collectively!
- Comply with @LoveSweatFitness + @TeamLSF on Instagram and be sure you’re tagging us in your day by day #LSFRollCall! Don’t neglect to make use of #LSFbooty as nicely.
- Submit a testimonial on the finish of the problem so we are able to hear all about your unimaginable journey!
Can’t wait to begin with you on September twenty sixth!
