Marmite – do you adore it or hate it? If you happen to’re a Marmite lover, you’re in for a deal with! And when you’re not a fan, we predict this flavour-packed dish would possibly simply change your thoughts…
Slimming World Marmite pasta recipe
prepared in half-hour
Tip: To make this dish vegetarian, pass over the rooster or swap it for 450g chunks of plain tofu and use vegetable inventory as an alternative of rooster. To prepare dinner the tofu, flippantly spritz a non-stick frying pan with low-calorie cooking spray and fry the chunks for 2-3 minutes on all sides, till barely browned and crispy.
What you want:
low-calorie cooking spray
450g boneless and skinless rooster breasts, reduce into chunks
400g dried penne or different pasta shapes
200g sugar snap peas, sliced diagonally
200g broccoli, chopped into small florets
1½ tsp Marmite yeast extract
200g plain quark
180ml scorching rooster inventory
What you do:
1. First, prepare dinner the rooster. Preheat your grill to medium-hot, line a baking tray with foil and spray it with low-calorie cooking spray. Organize the rooster in a single layer on the tray and grill, with out turning, for 10-12 minutes, till cooked by. Cowl loosely with foil to maintain it heat.
2. Subsequent, prepare dinner the pasta in boiling water for 7 minutes. Throw within the sugar snaps and broccoli and prepare dinner for 4 minutes extra, or till the pasta and veg are tender however nonetheless have a little bit of chew. Drain, then return to the pan.
3. Whereas the pasta’s cooking, put the Marmite, quark, inventory and somewhat salt and freshly floor black pepper in a big bowl. Combine properly to make a thick sauce.
4. Add the sauce to the pasta and veg, tip within the rooster and stir till every thing is properly coated. Divide between 4 bowls and add a twist of black pepper to serve.
Slimming World Marmite pasta video
Would you want extra meals which might be prepared in minutes?
At Slimming World, we all know there are all the time going to be days when time’s tight and also you want one thing to eat that’s fast and straightforward – but in addition scrumptious! Our members have entry to greater than 1,900 recipes on the app and web site, together with over 700 that take simply half an hour or much less to make.